Towards Higher Levels of Wellbeing – The Power of Positive Psychology

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Date(s) - 09/07/2020
6:00 pm - 7:30 pm



Warmly welcome to join the interactive webinar “Towards Higher Levels of Wellbeing – The Power of Positive Psychology”!

In this interactive webinar the members and friends of FBC will get an insightful teaser into the world of positive psychology. Positive psychology is the scientific study of optimal human functioning. It aims to discover and promote the factors that enable individuals and communities to thrive.

During the current pandemic, mental health and wellbeing have become one of the biggest concerns and causes for struggle. Therefore now if ever there is an important opportunity to discover what the science behind thriving can teach us about wellbeing, and the benefits of prioritizing wellbeing in all life domains.

We will have a closer look at some potential pathways for improving resilience and boosting wellbeing in the times of uncertainty from the positive psychology research point of view.

Expect an engaging and energizing hour for discovering evidence-based strategies to support the wellbeing of yourself and those around you.

The webinar is a public Zoom meeting event and organizer reserves the rights to post event photos on social media. You will receive Zoom meeting link with a password at the afternoon on July 9, 2020.


Saara Sihvonen, the founder of WITHSAARA wellbeing platform, is a certified positive psychology practitioner (CAPP) and internationally recognized high-fashion model.
With an unique decade long experience in the fashion world’s capitals, Saara has worked with Fashion industry’s leading names such as Saint Laurent, Givenchy, Celine, Uniqlo, Elle Magazine, and Vogue Magazine to name a few. Saara’s unique background in fashion and her engaging positive energy inspire you to take action with evidence-based tools to reach higher levels of wellbeing both personally and professionally.

Saara’s heart mission is to equip, enhance and energize individuals and communities with the practical evidence-based wellbeing tools to support their pathway to thriving.

She offers range of workshops and wellbeing talks tailored to your needs and wishes.

Get in touch